By the end of this programme, participants will be able to:
- Identify personal strengths and address weaknesses through enhanced self-awareness.
- Communicate with increased confidence and authority in professional settings.
- Apply key principles of effective time management to boost productivity.
- Set and pursue goals with motivation to achieve long-term success.
- Utilize tools to manage workload, reduce stress, and enhance personal effectiveness.
- Become a more productive, positive, and motivated manager, leader, or colleague.
DAY 1
Understanding and Managing Self
Self-Awareness and Assessment
- Conducting a self-assessment audit to identify strengths and weaknesses
- Understanding personal triggers and areas for growth
High-Impact Communication
- Developing interpersonal skills for connecting with others
- Building confidence and assertiveness in workplace interactions
Emotional Intelligence and Resilience
- Exploring the role of emotional intelligence in self-management
- Techniques for developing emotional resilience under pressure
- Practical Exercise: Completing a self-assessment and practicing assertive communication through role-play scenarios
DAY 2
Mastering Personal Effectiveness
Time Management for Productivity
- Planning, organizing, and prioritizing tasks for a productive day
- Practical techniques to manage time and avoid procrastination
Problem-Solving and Decision-Making
- Frameworks for effective problem-solving and decision-making
- Encouraging creative thinking to address challenges
Goal-Setting and Personal Growth
- Setting SMART goals for long-term success
- Creating a Personal Development Plan for continuous improvement
- Group Activity: Drafting a personal time management plan and setting achievable goals for a workplace scenario
DAY 3
Enhancing Time-Task Productivity
Prioritizing and Managing Tasks
- Techniques for setting priorities and managing workload effectively
- Overcoming decision fatigue to maintain focus
Values-Based Motivation
- Aligning tasks with personal and organizational values
- Building an internal locus of control for self-motivation
Sustaining Productivity and Well-Being
- Strategies to reduce stress and maintain a positive mindset
- Tools for continuous self-improvement and performance tracking
